Private Yoga SessionsWith Gina Clingerman or Sylvia CarlThe lesson is one hour long. We generally spend the first 5-10 minutes discussing any problems you are having that day or in general. Then we will go through a class specifically designed to meet your needs. This can be restorative, alignment based, powerful and flowing, or therapeutic.
*48 hour notice required for private session cancelations to avoid charge. To make an appointment, please email us at anandayogalander@gmail.com
$50/Hour (Single Session) or $450 for 10 one hour sessions- One on one lesson at Ananda Yoga A fun, healthy activity for birthdays, pre-weddings, or get together with friends! $80/Hour- Group of 2 to 25 people at Ananda Yoga Private Group Student Rates: $5/student- One hour of yoga instruction at Ananda Yoga. (Minimum rate is $50/session.) *$10 traveling charge for classes outside of Ananda Yoga studio (within Lander city limits.) 
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Yoga for Healthy Backs with Sylvia
This 8 session series will work with yoga philosophy, alignment, posture, core strengthening, and deep stretching targeting hips, quads, hamstrings, and glutes to help alleviate existing back pain and keep healthy spines healthy! HIIT 45 minutes of High Intensity Interval Training (HIIT). This will consist of a well rounded group of bodyweight exercises designed to give you the most efficient and effective way to lose body fat, train for your sport, and have fun! 8 session series. Happy Yoga A specialized 8 session series designed to ease depression. We will use a yoga sequence combined with specific breath work and yoga nidra shown to help rewire the brain for a happier, healthier you. Cost: 1-3 people: $45/session 4-6 people: $50/session 7+ people: $80/session Get your group together and set up a time to meet your group's needs. Meet once a week for 8 weeks or twice a week for 4 weeks. Email Sylvia at sylviacarl@gmail.com or anandayogalander@gmail.com to set up a time. |
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