WELCOME 
to
 Ananda Health and Wellness

Please check out our brand new website!  http://www.anandahealthandwellnesscenter.xyz/

Thank you Jenni Brennan for designing such a beautiful logo and website!  

Yoga is not about doing the poses. It’s about undoing what’s in the way of the poses. -Leslie Kaminoff

New Students
Get Started Here!
​From the comfort of your home

Step 1:  Sign our Online Waiver. 

Step 2:  Pick a class!  Feel free to sign up online.

For more information, please check out our New Students page.

Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled. 
-Kareem Abdul Jabbar