Schedule Change for the Holidays
The studio will be closed for regular classes Thursday 12/22/16- Sunday 1/1/17, with the exception of our Jam Sessions. (Please see Jam Session schedule on our Special Events Page.) We will re-open for regular classes as usual on Monday 1/2/17.
Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.
-Kareem Abdul Jabbar